1 lb skinless, boneless chicken breasts, cut into 4 fillets
4 slices extra lean turkey bacon
1/3 cup brown sugar
1/2 tsp salt
1 tbsp chili powder
Preheat oven to 375 degrees. Line a baking sheet with foil or parchment paper, and mist with nonfat cooking spray.
Wrap bacon around each chicken fillet, and secure with a toothpick.
In a small bowl, combine sugar, salt and chili powder. Roll the bacon wrapped chicken breast in the sugar mixture until thoroughly and evenly coated.
Place on baking sheet and bake in oven for about 20-30 minutes or until chicken is cooked through and bacon is crisp.
If you are using real bacon for this recipe, omit the salt in the sugar mixture.
Try using a chipotle chili powder instead of the regular chili powder for a more Southwestern flavor!
Preparation time: 10 minute(s)
Cooking time: 30 minute(s)
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein
Number of servings (yield): 4
Culinary tradition: USA (Southern)
Entire recipe is 4 servings
Serving size is 1 breast
Each serving = 5 Points