SWEET BACON WRAPPED CHICKEN BREASTS

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INGREDIENTS

1 lb skinless, boneless chicken breasts, cut into 4 fillets

4 slices extra lean turkey bacon

1/3 cup brown sugar

1/2 tsp salt

1 tbsp chili powder

INSTRUCTIONS

Preheat oven to 375 degrees. Line a baking sheet with foil or parchment paper, and mist with nonfat cooking spray.

Wrap bacon around each chicken fillet, and secure with a toothpick.

In a small bowl, combine sugar, salt and chili powder. Roll the bacon wrapped chicken breast in the sugar mixture until thoroughly and evenly coated.

Place on baking sheet and bake in oven for about 20-30 minutes or until chicken is cooked through and bacon is crisp.

QUICK NOTES

If you are using real bacon for this recipe, omit the salt in the sugar mixture.

VARIATIONS

Try using a chipotle chili powder instead of the regular chili powder for a more Southwestern flavor!

Preparation time: 10 minute(s)

Cooking time: 30 minute(s)

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 4

Culinary tradition: USA (Southern)

Entire recipe is 4 servings

Serving size is 1 breast

Each serving = 5 Points

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PIN THIS RECIPE to any of your relevant boards if you want to make it later...