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Prep time: 15 mins | Cook time: 45 mins | Total time: 1 hr | Yield: 12 PIECES

If you are always looking for an easy, convenient recipe that will not break the bank, then this Baked Buttermilk Chicken Strips recipe is a must-try! Strips of chicken breaded in buttermilk, Parmesan cheese, herbs, and Panko bread crumbs and baked until crispy. It’s a delicious and easy dinner idea that your entire family will completely love!

Simple yet crazy delicious! These chicken strips never fail me. Always a big hit, so I have to make sure to whip up a big batch. The ingredients needed are fairly easy to find. I’ll just have to raid my pantry and viola! If you have not tried these tasty chicken strips, you should, very soon. Your kids will surely go gaga over these crispy baked chicken tenders!


12-15 chicken strips

1 tbsp Dijon mustard

1 tbsp mayonnaise

1 tsp salt

1/2 tsp pepper

2 tbsp flour

1/2 c. buttermilk

1 c. Panko breadcrumbs

1/2 c. grated Parmesan cheese

1 tbsp butter


How to make Baked Buttermilk Chicken Strips

Step 1: Prepare the oven. Preheat it to 350 degrees.

Step 2: In a saucepan, melt the butter. Add the Panko crumbs and cook until brown. Into a small bowl, pour the crumbs, then add the Parmesan cheese. Mix well.

Step 3: Place the Dijon mustard, mayonnaise, salt, pepper, flour, and buttermilk in a small bowl. Mix well until combined.

Step 4: Into the buttermilk mixture, dip the chicken strips one by one, then coat with Panko mixture. On the baking sheet, lay the chicken strips. Place in the preheated oven and bake for about 45 minutes until completely cooked and crispy.

Step 5: Remove from the oven when done and serve the chicken strips with ketchup/ranch dressing for dipping. Enjoy!


Substitute Panko if not available with regular breadcrumbs.

To keep the juices from running off the cookie sheet, use a rimmed baking sheet for best results.

Nutrition Facts:

Amount Per Serving: CALORIES: 76 | TOTAL FAT: 3g | SATURATED FAT: 1g | TRANS FAT: 0g | UNSATURATED FAT: 0g | CHOLESTEROL: 10mg | SODIUM: 379mg | CARBOHYDRATES: 8g | FIBER: 0.5g | SUGAR: 1g | PROTEIN: 4g


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