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Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Servings: 4 – 8 chicken strips

Juicy chicken strips glazed with a combination of maple syrup and Dijon mustard and wrapped in crispy thick applewood bacon. Make this easy recipe in just thirty minutes using only a few simple ingredients for a quick weeknight dinner that your family deserves!

This is an ideal meal that will surely make you lick your fingers and plates. The combination of maple syrup and Dijon mustard is amazing and lusciously coats the chicken strips and bacon. Aside from bacon-wrapped asparagus that I love so much, this is second on my list as my go-to appetizer or quick meal. My family loves this so much that we just have to have it on our weekly rotation!


1.15 pounds Package of Tyson chicken tenders usually 8 strips

8 slices of Wright Applewood bacon

1 tablespoon vegetable oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard



Fresh cracked pepper

How to make Bacon Wrapped Chicken Strips

Step 1: Prepare the oven. Preheat it to 400 degrees.

Step 2: Over medium heat on the stovetop, preheat a seasoned iron cast skillet and rub a bit more oil on it.

Step 3: In the meantime, place the maple syrup, Dijon mustard, salt, and pepper in a small mixing bowl. Whisk well, then add the strips of chicken and mix until the strips are completely coated.

Step 4: Around each chicken strip, wrap the bacon slice. Place in the skillet, loose end-down. If desired, sprinkle with a bit more salt. Cook until it begins to turn golden on one side.

Step 5: Place the skillet in the preheated oven and bake the bacon-wrapped chicken strips for about 15 to 17 minutes until the bacon is golden brown.


If you do not have a cast-iron skillet, you can simply make this on the stove-top or in another oven-safe pan.

Nutrition Facts:

Calories: 507kcal | Carbohydrates: 7g | Protein: 36g | Fat: 35g | Saturated Fat: 13g | Cholesterol: 130mg | Sodium: 671mg | Potassium: 647mg | Sugar: 6g | Vitamin A: 65IU | Vitamin C: 1.6mg | Calcium: 21mg | Iron: 0.8mg


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