Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Yield: 10 Balls
These delicious balls need no baking to make! Just put them in the fridge for a couple of minutes and you are good to go!
Ingredients:
Monster Cookie Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c peanut butter
1/4 c honey
1/4 c dry roasted peanuts
1/4 c mini-M&M’s
1/4 c mini chocolate chips
dash of salt
1/2 tsp vanilla, optional
Blueberry Muffin Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c almond butter
1/4 c honey
1/2 c dried blueberries
dash of salt
1/4 tsp cinnamon
1/2 tsp vanilla, optional
Peanut Butter Chocolate Chip Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c peanut butter
1/4 c honey
1/2 c mini chocolate chips
dash of salt
1/2 tsp vanilla, optional
Sweet and Salty Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c almond butter
1/4 c honey
1/4 c crushed pretzels
1/4 c chopped roasted salted almonds
dash of salt
1/2 tsp vanilla, optional
Peanut Butter Cookie Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c peanut butter
1/4 c honey
1/2 c roasted salted peanuts
1/2 tsp vanilla, optional
Oatmeal Raisin Cookie Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c almond butter
1/4 c honey
1/4 c raisins
1/4 c chopped pecans
1/4 c toasted coconut
1/2 tsp ground cinnamon
dash of salt
1/2 tsp vanilla, optional
Double Chocolate Energy Bites
1 c dry oats (old fashioned, instant, or a mix of the two)
1/4 c peanut butter
1/4 c honey
2 tbsp cocoa powder
1/2 c mini chocolate chips
dash of salt
1/2 tsp vanilla, optional
Vegan Banana Oatmeal Bites
1 ripe (but not grossly ripe) medium banana
1 c dry oats (old fashioned, instant, or a mix of the two)
1/2 c vegan chocolate chips (or something similar), optional
Directions:
For the Energy Bites (first seven sets of ingredients):
Step 1: In a large mixing bowl, add the honey and nut butter. Stir until well mixed.
Step 2: Add the rest of the ingredients and stir until well mixed.
Step 3: Place the bowl inside the fridge to chill for at least 30 minutes.
Step 4: Scoop the mixture and use your hand to roll each scoop into a ball. Repeat the process to the rest of the mixture until you have about 12 balls.
Step 5: Place the balls in an airtight container and put it inside the fridge. They can last up to a week or even longer in the freezer.
For the Banana Oatmeal Bites:
Step 1: Add the peeled banana into a medium mixing bowl. Use a fork to mash it.
Step 2: Add in the chocolate chips and dry oats. Stir until well mixed.
Step 3: Place the bowl inside the fridge for about 30 minutes or until firm.
Step 4: Scoop the mixture and use your hand to roll each scoop into a ball. Repeat the process to the rest of the mixture until you have about 12 balls.
Step 5: Place the balls in an airtight container and put it inside the fridge. They can last up to a week or even longer in the freezer.
Nutrition Facts:
Amount Per Serving: CALORIES: 102.3 | FAT: 4.5g | CHOLESTEROL: 2mg | SODIUM: 39.6mg | CARBOHYDRATES: 13.1g | SUGARS: 7.1g | PROTEIN: 2.6g | VITAMIN A: 0µg | VITAMIN C: 1mg